It took me ten years to work through these patterns. They were challenging years, but they were also incredibly meaningful. With the help of several psychologists I learned to process what I had been through and slowly began to see myself with more compassion.

Today I feel confident, grounded and genuinely happy. I look forward to the future and I enjoy meeting new people. My self image is positive and I have found a healthy balance in my relationship with food. The peace, confidence and inner stability I feel now are things I wish for every young woman. I know I am not the only one who has struggled and I want others to know that they do not have to go through it alone.

During my own search for support I noticed how difficult it can be to ask for help. The threshold often felt too high, waiting lists were long and most options were expensive. I wanted to create something different. A personal and accessible coaching journey without long waiting times and without barriers.

She Glows comes from my heart. It is a space where I guide young women, walk beside them and make sure they feel seen, supported and never alone. We all carry so much strength within us. Sometimes we just need someone who helps us reconnect with that inner light.

Ervaring

In 2022 I graduated with a degree in Social Pedagogical Assistance from the University of Applied Sciences in Amsterdam. After graduating, I felt it was not yet the right moment to enter the care sector. I wanted to find my own balance and sense of happiness before supporting others. Because of that, I chose to gain experience in other fields first, which led me into retail. Eventually I grew into the role of store manager at My Jewellery in The Hague, where I was responsible for leading a team of twelve girls, running the store and conducting performance conversations.

Over time I realised that my true passion was in the one to one conversations. The personal contact and the joy of discovering each team member’s strengths were the moments that fulfilled me the most. That experience guided me back to my original calling: helping people through my social pedagogical background.

During my studies I completed several internships, including my graduation internship at GGZ Rivierduinen Eetstoornissen Ursula, where I supported girls with eating disorders through group therapy and individual coaching.

Alongside She Glows, I currently work as a youth worker for girls at gro up community work in Gouda. There I provide one to one coaching and teach the Girls Talk program in schools, a method developed by Rutgers to help girls become more resilient in their relationships and sexual well being. I also completed professional training at Rutgers in order to teach this program. During my studies I followed the minor Train the Trainer, where I learned how to develop and deliver training programs.

With my experience in conversational skills and coaching young women, I dedicate myself each day to supporting them in their personal growth and self development. Every person carries their own strength and their own story.

Respect

Everyone is welcome.
At She Glows, we believe that every person deserves respect. Whoever you are and wherever you come from, you are welcome to be fully yourself.

Transparency

We keep things clear and honest.
We are open about what we offer and what fits your needs. No surprises, just clear communication so you always know where you stand.

Needs-based support

Coaching that truly fits you.
Every woman is unique, which is why each coaching journey is shaped around your personal questions and needs. You set the pace and the direction.

Empowerment

Your strength is at the center.
At She Glows, we believe deeply in the power of women. We help you discover and use your own strength, so you can walk your path with confidence.

Vision

She Glows strives for a world in which every young woman, no matter who she is or where she comes from, walks her own path with confidence and inner strength. We aim to be the place where girls and young women receive the tools and insights they need to stand firmly in themselves and meet life with more calm, clarity and energy.

At She Glows, we believe that every (young) woman can shine in her own way, on her own terms.